Yoga in the Style of Barre3: A Balanced and Energizing Practice Discover a yoga practice that combines strength, flexibility, and mindfulness. Yoga in the style of Barre3 is an innovative approach to traditional yoga, inspired by the ballet-inspired workouts popularized by Carolee Schneemann and Lotte Berk. The Origins of Barre3-Style Yoga Developed by Shiva Rea, a … [Read more...] about Yoga in the style of barre3