The Origins of French Yoga Style

French Yoga Style is a unique blend of traditional Hatha, Ashtanga, and Iyengar yoga practices that originated in France during the 20th century.

• 1900s: Early beginnings in Paris
  The city of love became a hub for Eastern spiritualism and wellness
• 1950s: French yogis travel to India
  Meeting with Indian masters, they learned new techniques and adapted them to their own practice

The Influence of Eastern Philosophy on French Yoga Style

French Yoga Style is deeply rooted in the principles of Eastern philosophy, which emphasizes the interconnectedness of body, mind, and spirit.

A Unique Approach to Posture and Alignment

• Focus on proper alignment
  Using props to support the body and maintain correct form
• Emphasis on breath control
  Linking movement with conscious breathing for maximum benefit
• Differentiation of postures
  Adapting traditional asanas to suit individual needs and abilities

The French Yoga Style in Modern Times

French Yoga Style has evolved over the years, incorporating new techniques and approaches while maintaining its core principles.

A Growing Community of Practitioners

• International recognition
  French Yoga Style is now practiced worldwide by millions
• Collaborations with other yoga styles
  Fostering innovation and progress in the yoga world
• Teaching methods and workshops
  Empowering students to deepen their practice and share it with others

Career Advancement Opportunities

Professionals interested in the French Yoga Style can pursue a career in teaching, yoga therapy, or wellness coaching.

We Look to the Future

A Growing Demand for Holistic Wellness

• Health and wellness trends
  The increasing popularity of holistic practices like meditation and mindfulness
• New yoga styles and approaches emerging
  French Yoga Style is poised to continue its growth in the market